Running and Social Distancing means I’m healthy right?

Kinda- not really… in fact, in this insightful piece written by Coach Corrine, my personal running coach, she dismisses the beliefs that runners cannot acquire coronavirus because we are generally alone, on trails, in-the-woods away from other humans.  Truth is we, as trail runners, practice poor hygiene. I also really like her interpretation and explanation of coronavirus (Covid-19). What exacty it is and how it works. Oh how I envy those who excel in science. Read on, you will be smarter and better informed for it.